Ontarian's to possibly extend Daylight Savings time till next Spring.

Ontarian's to possibly extend Daylight Savings time till next Spring.

Regardless as to why we started this time change, it has been in effect many years before I was born, or my Parents were born. I understand that some people can benefit with the extra sunlight in the winter time, but I want to give you a definition of our circadian rhythm as humans. circadian rhythm (/sɜːrˈkeɪdiən/) is any biological process that displays an endogenous, entrainable oscillation of about 24 hours. These 24-hour rhythms are driven by a circadian clock, and they have been widely observed in plants, animals, fungi, and cyanobacteria.

In other words, our bodies are biological clocks that operate within the realm of time, and time is measured by how much daylight is in a day. Our bodies adjust to time, but it takes time and a steady exposure to sunlight during the day to set our internal clocks. When we experience time changes, our bodies change along with the 24 hour day cycle. When we over-extend daylight savings time, our bodies won't get the proper rest in the winter time, because for a very long time we were used to shorter days in the winter.

Our circadian rhythm in winter slows down to give us more rest naturally, possibly because of the colder weather in some places, and the snow. Extending daylight savings time in the winter could confuse our biological clocks and make us sleep more during the winter. We might feel extremely tired during the summer, because our minds and our bodies will want to naturally slow down to prepare for the long winter ahead, (more sunlight in the winter), which naturally gives us a longer winter. This is Mike.

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